HELLO NYP RUGGERS,
We've received a notice from Mr Guru that we've to clock in our timing for NAPFA as soon as possible.
This applies to both SENIORS and JUNIORS.
And yes, there is a requirement that we have to meet before we can take part in POL-ITE and IVP.
The requirements are as follow:
2.4km run :less than 16minute 20seconds
Inclined pull ups : more than 7
For those who do not own a pair of sports shoes, please purchase one ASAP.
The clock-in date is not confirmed for the time being as we have to ensure that everyone has a pair of sports shoes.
SO QUICKLY GET THEM YEAH :D
Jolene & Eugenia <3